Red Light Therapy

The multiple benefits of infrared light therapy include repairing sun-related skin damage; enhanced muscle recovery and performance; rapid wound healing; reduced joint inflammation; improved fertility; and the removal of scars, wrinkles, and stretch marks. Lying on the infrared light bed post-workout, or taking an afternoon nap while bathing in the infrared light, is a great way to complement your lifestyle or other everyday lifestyle, performance and recovery activities.